What exercises are great for the🍑 I'm trying to get more fit. And have more glutes I've been doing about 50-70 squats with resistant belt. And hip thrusts with dumbell.. Today is the 4th consecutive day.
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Weighted squats, step ups, lunges, cardio, sumo squats, and kick backs.
All these! Have u ever tried barre workout? There’s a lot of exercises for the tush during a class!
@ss3mom currently doing the prenatal barre blend on BOD. I'm really liking it!
@crharmer, oh that’s awesome. Barre is such a great workout will work that peach lol!
CD 2! Anyone else?
Well AF showed up yesterday afternoon...Hopefully cycle #4 will be more successful! Anyone around the same cycle day? ?
Do I ask for painkillers now or is it too early? Starting to become more and more painful 😣😐
13 more days 👶🏽🎀👑😎😊🙌🏾🙋🏽🙆🏽😍😩😭
finally in the 70s
Only 79 more days left!!? How many more days do u have mamas
she's dropped even more!! more stairs In a few
Squats, lunges, walks/running. Walking up a flight of stairs