What exercises are great for the🍑 I'm trying to get more fit. And have more glutes I've been doing about 50-70 squats…
What exercises are great for the🍑 I'm trying to get more fit. And have more glutes I've been doing about 50-70 squats with resistant belt. And hip thrusts with dumbell.. Today is the 4th consecutive day.
Amanda·
Мама троих детей
Squats, lunges, walks/running. Walking up a flight of stairs
*****·
Fire hydrants, and lunges
Cassandra·
Мама троих детей, ждёт четвёртого
Weighted squats, step ups, lunges, cardio, sumo squats, and kick backs.
Ss3mom··
Мама двоих (5 лет, 7 лет)
All these! Have u ever tried barre workout? There’s a lot of exercises for the tush during a class!
Cassandra··
Мама троих детей, ждёт четвёртого
currently doing the prenatal barre blend on BOD. I'm really liking it!
Ss3mom··
Мама двоих (5 лет, 7 лет)
oh that’s awesome. Barre is such a great workout will work that peach lol!