What exercises are great for theπ I'm trying to get more fit. And have more glutes I've been doingβ¦
What exercises are great for theπ I'm trying to get more fit. And have more glutes I've been doing about 50-70 squats with resistant belt. And hip thrusts with dumbell.. Today is the 4th consecutive day.
CassandraΒ·
Weighted squats, step ups, lunges, cardio, sumo squats, and kick backs.
Ss3momΒ·Β·
All these! Have u ever tried barre workout? Thereβs a lot of exercises for the tush during a class!
CassandraΒ·Β·
currently doing the prenatal barre blend on BOD. I'm really liking it!
Ss3momΒ·Β·
oh thatβs awesome. Barre is such a great workout will work that peach lol!
*****Β·
Fire hydrants, and lunges
AmandaΒ·
ΠΠ°ΠΌΠ° ΡΡΠΎΠΈΡ Π΄Π΅ΡΠ΅ΠΉ
Squats, lunges, walks/running. Walking up a flight of stairs