Has anyone else had this problem?? π I've been having problems with my wrists but now it's just the right one/ my right hand. It stopped hurting for a couple of months but then started again recently like 2 months ago. I have this very sharp pain in my wrist & hand , I can barely lift up or press against anything without it hurting. It's not broke or anything because I can still use it but I was just lifting up on a small box that maybe weighed 10 pounds and something pulled in it again. It started from me doing push ups bc I would do like 30 a day, my arms were nice & strong and I could lift up on things I couldn't normally. I read push ups can be very bad on your wrists and have long term damage... I stopped for a couple months now I think ima just lift weights.
I was gonna say that too, carpel tunnel or could be a pinched nerve up in the neck or shoulders. Have had both so speaking from experience. Hope you get some relief