Ladies 💕 does anyone have any tips for gaining weight ?? I have lost SO much and I don’t even know…
Ladies 💕 does anyone have any tips for gaining weight ?? I have lost SO much and I don’t even know why because I don’t diet and I certainly eat a ton so I don’t understand why I can’t gain anything. But I now have no butt and my boobs are almost HISTORY & im sad about both lol. If I could just get my butt and boobs to perk up and get a little bigger I honestly wouldn’t care about my weight. But I just feel like there’s nothing to me and I hate how everything looks now 🥺 H E L P 🙏🏼
XryztalRoze·
Before you do anything go and have an annual exam with your PCP. Ask for a CBC and have your thyroid levels checked. If all of that comes back normal then come back and ask again. I hope your weight loss is just a fluke of nature for you and not something unhealthy. Has this ever happened before?
XryztalRoze··
@coffeebean You're welcome!!! Send me a message on here if you have an need for motivation or other ideas. I'll do my best to help.
🌸GoodVibeTribe🌸··
thank you so much ! 🙏🏼💕
XryztalRoze··
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Your Worst Nightmare 😘·
Girl just smoke some weed 😂...definitely eat high protein foods steak etc stay away from carbs it will give u bad weight strength training will help you a ton and you will get muscle and weight on and look better then eating twinkies to gain if your still having trouble try some whey protein powder but you have to work out as well that will help you gain 👌🏼
🌸GoodVibeTribe🌸··
Lmao girl that’s all I dooo 😂 that’s why I’m not understanding wtf is happening here lol. But I thought about working out but was scared if I did that if it would do the opposite and make me lose more so I wasn’t sure. But maybe I do just need more steak and meat like that and working out. I have been thinking about some type of protein shake too maybe in the morning because I can never eat breakfast no matter how hard I try to get hungry it doesn’t work. So maybe something like that would help make up for that lack of eating in the morning.
mickey😚·
Мама троих детей
Eat junk and work out to tone the fat. Works for me 👍😁
🌸GoodVibeTribe🌸··
that’s what always worked for me as well until lately lol