Hey ladies.
I have gained so much weight having back to back babies, anxiety, stressed and lack of physical activities. I have been experiencing discomfort on my left side of my belly. I went for a sonogram and was told I have a fatty liver. I know and I will change eating habits and do the best I can do to lose weight and get healthy. I have cried since I got the result because I can’t believe how much I have stop caring about Me!
Has anyone experienced having a fatty liver?
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@fairykarmamomma, what would your typical meals look like? I’ve got lots of weight to lose. I’ve been more physically active since shutdown, and definitely am more nimble, but clearly I won’t lose weight from exercise alone (I’ve only lost 6 pounds since March).
@scruffy.nerf.herder, I eat like 4oz of protein, about 1/2 cup of a veggie or salad and then maybe 1/4 cup of a carbohydrate.
Oh yes, mine was very fatty and enlarged but I never had issues with discomfort. It went away after I lost that initial 100lbs. I do have a friend who had a fatty liver, lost the weight and was still in pain . Turned out it was actually a bad gallbladder which is located right below the liver. Keep monitoring...