Hey ladies. I have gained so much weight having back to back babies, anxiety, stressed and lack of physical activities.…
Hey ladies.
I have gained so much weight having back to back babies, anxiety, stressed and lack of physical activities. I have been experiencing discomfort on my left side of my belly. I went for a sonogram and was told I have a fatty liver. I know and I will change eating habits and do the best I can do to lose weight and get healthy. I have cried since I got the result because I can’t believe how much I have stop caring about Me!
Has anyone experienced having a fatty liver?
FairyKarmaMomma·
Мама сына (5 лет)
Oh yes, mine was very fatty and enlarged but I never had issues with discomfort. It went away after I lost that initial 100lbs. I do have a friend who had a fatty liver, lost the weight and was still in pain . Turned out it was actually a bad gallbladder which is located right below the liver. Keep monitoring...
Heather··
Мама сына (8 лет)
what would your typical meals look like? I’ve got lots of weight to lose. I’ve been more physically active since shutdown, and definitely am more nimble, but clearly I won’t lose weight from exercise alone (I’ve only lost 6 pounds since March).
FairyKarmaMomma··
Мама сына (5 лет)
I eat like 4oz of protein, about 1/2 cup of a veggie or salad and then maybe 1/4 cup of a carbohydrate.
Heather··
Мама сына (8 лет)
this is helpful, thank you!