Any other mommas struggling to get in shape after having a baby? My mom said my tummy will never look the same again. I also have always had a lot of fat on my arms and I don’t ...

Question

Any other mommas struggling to get in shape after having a baby? My mom said my tummy will never look the same again. I also have always had a lot of fat on my arms and I don’t like it. I have a wedding coming up in the beginning of September and I’m starting to worry. Know any good diets? Exercises? I have side rolls and no abs. My tummy looks pregnant because how stretched out my abs got.

Melinda Westad · Answer

Boot camp! High protein diet. I have a belly too even though I’m skinny and I need to tone up. I was going to the gym 3x a week until lockdown when everything closed. My gym is still closed so I joined boot camp through FitBody. I just started on Monday. I did it before when my daughter was younger so I know it works. Start now and you’ll look amazing by September.

Your Worst Nightmare 😘 · Answer

She’s full of crap girl you can get back to before I had three and you can’t even tell 😂 but of course I was flat afterwards ... but I also do high  intensity intervals with counting micros lots of water no sugar the only sugar should be in fruit and strength training as well

Комментарии