My depression is getting the best of me this weekend. I feel like I can’t do anything right. I feel like I’m failing. I don’t know what I would do if I didn’t have my kids. I’m hitting rock bottom and I don’t know what to do. (Disclaimer: I don’t feel suicidal I just feel lost and like I’m drowning). I hate this so much.
Fresh air is hard haha I live in phoenix and it’s over 100 every day. But I know what you mean. My family and I are heading up north to our cabin in a couple of weeks so I just have to keep on until then. And I’m trying to but my husband is working a 48 hour shift and my mom and best friend are out of town. I think that’s why it’s so hard right now. 😕
Ugh I’m so sorry. You’re not alone. Try getting outside for fresh air. And talking to someone whether it be a family member or friend or stranger at the store. Just an easy convo can be so refreshing and to be around someone.