Any recommendations for stuff that helps with depression!?
I’m so tired of being sooo depressed!
I have struggled with depression since junior high!
It’s to the point now where I don’t wanna clean house, want to sleep all day, call off work all the time, don’t do much activities with the kids, and I’ve gained a lot of weight from it.
I have also been described medication for it, but after a while it doesn’t help anymore.
I NEED HELP!!
I’m 19 and pregnant and I don’t know anything about being pregnant and all that stuff. Someone please help.
My significant other hasn’t been to one appt. am I crazy for being bothered about it? I’m already depressed I’m having another baby. I didn’t even want anymore. I feel like I don’t have the support I need.
What did y’all ladies do to help with morning sickness? I keep seeing that sucking sweet tarts helps 🤷🏻 ♀ any ideas? I have it all day 🤢
I’m so depressed my husband lost his job about a month ago and he still hasn’t found work I’m 24 weeks pregnant and I don’t even thing I’ll have a baby shower and we have nothing for our baby girl all I’ve been doing is crying
What's It To You?·
Are you in therapy?
Sometimes therapy helps a ton.
Hannah R·
Tell your doctor about your meds. Sometimes it takes a few tries to find the right one. Hang in there!
Mandy·
A lot of antidepressants are notorious for having weight gain as a side effect. When I'm on them I have to make extra effort to get up and outside, do yoga and eat healthy. It really helps when I have a strict routine when I'm in a funk so I know what needs to be done instead of having to think.
Also definitely look into therapy. That may help a lot
FairyKarmaMomma·
Мама сына (5 лет)
I have to be honest, sometimes when you are at the height of depression or in a manic stage of it you need the combo both meds and a therapist to balance out and pull yourself out of that funk. I still see my therapist every week on a tele health app that the practice has since I can’t see her in person due to Rona. It’s been good for coping strategies.
If you’re having a gain or loss of weight, that can affect how your meds work too. Work with your doctor on that part if you’ve noticed a fluctuation. Sometimes a strict routine with exercise and healthy eating helps as far as function. I hope our advice helps