Also , how to get rid of/prevent massive clogs . Just realized i have TWO 🙃

I just went through this. I nursed on that side first every time she ate and massaged towards my nipple. I also hand expressed in the shower. It was gone within a day for me

I believe I got mine from laying on my side to sleep but I’m not really sure.

Have dad hold baby in his arms, you lean over so gravity is pulling down and try to nurse. That's what helped me.