I haven’t eaten anything but 3 chicken nuggets since yesterday.....I’ve been puking my insides out…

Sometimes cold things help with my first pregnancy cold smoothies were my go to , although with my second I would drink apple sauce or something like warm broth , popsicles may help try anything to get fluid in you ik it's hard when it seems like the vomiting is never ending if it gets too bad you probably may need IV fluids