Is Severe Pain at 28 Weeks Normal?

Thought I was going into early labour last night, I was having the most awful what I thought was braxcton hicks every 5 mins for 30 seconds to the point I was throwing up from them I was dripping in sweat and sorry for the info but the world was falling out my arse 😂 I called the triage but they said stay at home for at least an hour or let it wear off but braxcton hicks aren’t meant to hurt that much

Anyone else had this? I’m 28 weeks tomorrow and I’m certain I never had this with albie