Lilly Viola
lillylove
Lilly Viola ·Мама двоих (3 года, 8 лет)

Anyone else have NO APPETITE when anxiety and stress are present? I know I HAVE to eat but don’t want to. It’s so hard.

3

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cmjohnson3047
Cmjohnson3047·Многодетная мама (5 детей)

Meditation helps me tremendously. 5-10 minutes when I'm feeling panicked or anxious.

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cmjohnson3047
Cmjohnson3047·Многодетная мама (5 детей)

Omg yes same!!!

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lillylove
Lilly Viola ·Мама двоих (3 года, 8 лет)

Did you find anything to help you? How long does yours last?

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heatherlou88
Heather·Мама двоих (1 год, 3 года), ждёт третьего

Yes, i use to have to take meds to make me hungry when I had bad anxiety...it is hard to eat when your stomach stays in knots. I'm sorry you're dealing with this girl.

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lillylove
Lilly Viola ·Мама двоих (3 года, 8 лет)

@lifewithlynnieandwill88, how long does it usually last for you? I’m trying to drink as much fluids as I can. I was able to eat a tiny bit.

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heatherlou88
Heather·Мама двоих (1 год, 3 года), ждёт третьего

@lillylove depends on what's making me anxious but I can usually snap out of it quickly. Everyone is different. Just work on the things I messaged you about & you'll get through it🙏

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lillylove
Lilly Viola ·Мама двоих (3 года, 8 лет)

@lifewithlynnieandwill88, trying mama. Really trying 🙏🏻🥺

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massgirl
Mandy·Мама дочки (5 лет)

Just stay hydrated. It'll pass. I take Adderall which is an appetite suppressant and as long as I stay hydrated I have enough energy to get through the day

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massgirl
Mandy·Мама дочки (5 лет)

@lillylove I take adderall daily because I have add. Since mine is a side affect of medicine it's ongoing but I can tell the difference when I'm hydrated. It's not essential for people to eat every day as long as they are properly hydrated. When I'm not drinking enough water I get lethargic from not eating AND not drinking.

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lillylove
Lilly Viola ·Мама двоих (3 года, 8 лет)

@massgirl, I noticed that I’ve been feeling weak. And I know for a fact I haven’t been drinking enough water. I have to break that habit.

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massgirl
Mandy·Мама дочки (5 лет)

@lillylove it's probably the lack of water than the lack of food

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