Anyone else have NO APPETITE when anxiety and stress are present? I know I HAVE to eat but don’t want to. It’s so hard.
Anyone else have NO APPETITE when anxiety and stress are present? I know I HAVE to eat but don’t want to. It’s so hard.
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Cmjohnson3047Многодетная мама (5 детей)
Omg yes same!!!
Lilly Viola Мама двоих (3 года, 8 лет)
Did you find anything to help you? How long does yours last?
HeatherМама двоих (1 год, 3 года), ждёт третьего
Yes, i use to have to take meds to make me hungry when I had bad anxiety...it is hard to eat when your stomach stays in knots. I'm sorry you're dealing with this girl.
Lilly Viola Мама двоих (3 года, 8 лет)
@lifewithlynnieandwill88, how long does it usually last for you? I’m trying to drink as much fluids as I can. I was able to eat a tiny bit.
HeatherМама двоих (1 год, 3 года), ждёт третьего
@lillylove depends on what's making me anxious but I can usually snap out of it quickly. Everyone is different. Just work on the things I messaged you about & you'll get through it🙏
Lilly Viola Мама двоих (3 года, 8 лет)
@lifewithlynnieandwill88, trying mama. Really trying 🙏🏻🥺
MandyМама дочки (5 лет)
Just stay hydrated. It'll pass. I take Adderall which is an appetite suppressant and as long as I stay hydrated I have enough energy to get through the day
MandyМама дочки (5 лет)
@lillylove I take adderall daily because I have add. Since mine is a side affect of medicine it's ongoing but I can tell the difference when I'm hydrated. It's not essential for people to eat every day as long as they are properly hydrated. When I'm not drinking enough water I get lethargic from not eating AND not drinking.
Lilly Viola Мама двоих (3 года, 8 лет)
@massgirl, I noticed that I’ve been feeling weak. And I know for a fact I haven’t been drinking enough water. I have to break that habit.
MandyМама дочки (5 лет)
@lillylove it's probably the lack of water than the lack of food
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Cmjohnson3047·Многодетная мама (5 детей)
Meditation helps me tremendously. 5-10 minutes when I'm feeling panicked or anxious.
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