What can we do for sciatic nerve pain?besides just suffer if through 😔
DayanaМама сына (2 года), беременна (25 нед.)What can we do for sciatic nerve pain?besides just suffer if through 😔What can we do for sciatic nerve pain?besides just suffer if through 😔
BakingDaddy ·11.05.2020Lay on the ground and pull your knee to your chest. You will want to do both though. It's a good stretch that is supposed to help ease the pain.Отметок «Нравится»: 33 Ответить
Heather·11.05.2020·BakingDaddy Мама сына (8 лет) Yes, this helps a lot!! 👍Отметок «Нравится»: 00 Ответить
Ss3mom·11.05.2020·BakingDaddy Yes or a figure four stretch will help tooОтметок «Нравится»: 00 Ответить
Ss3mom·11.05.2020Get a foam roll. U can order it through amazon or Walmart.com then look up videos on YouTube on how to use it. It looks like this. I’m actually using it on my back right now cause it’s really tight from working out. Also stretching will help.Отметок «Нравится»: 11 Ответить
Dayana·11.05.2020Мама сына (2 года), беременна (25 нед.) Thank you ladiesОтметок «Нравится»: 00 Ответить
Heather·12.05.2020Roll on a tennis ball...or put it against the wall and roll it against u if that makes senseОтметок «Нравится»: 00 Ответить
M H K S·
Tylenol.
BakingDaddy ·
Lay on the ground and pull your knee to your chest. You will want to do both though. It's a good stretch that is supposed to help ease the pain.
Heather··
Мама сына (8 лет)
Yes, this helps a lot!! 👍
Ss3mom··
Yes or a figure four stretch will help too
Ss3mom·
Get a foam roll. U can order it through amazon or Walmart.com then look up videos on YouTube on how to use it. It looks like this. I’m actually using it on my back right now cause it’s really tight from working out. Also stretching will help.
Dayana·
Мама сына (2 года), беременна (25 нед.)
Thank you ladies
Heather·
Roll on a tennis ball...or put it against the wall and roll it against u if that makes sense