Sleep with pillow between legs, try to stay active and stretch. My pain continued right up till birth and after for a week, barely noticed it this week did get more uncomfortable towards the end I was walking like a 90 year old woman. Saw a lovely midwife at 39 weeks that said I should have been referred to a physio weeks ago so maybe push for that if it continues

Definitely a roasting hot bubble bath. Mines returned yesterday after playing football with my daughter and I was in agony last night. Had a hot bath and put a pull between my legs in bed and seems a bit better today xx

Thank you guys. A bath helps for a little while but soon comes back again xx

Stretching helped me with aches and pains and a bath

Nice warm bath! Hope it helps x

I know it may seem silly but what helped with me is a nice relaxing bath with some relaxing bath salts. And some stretch yoga, i used to have a lot of pain in my tail bone part and could hardly move some days. This helped a lot to ease some of the pain