Kathy
ms.disla
Kathy·Мама двоих (младенец)

Is so hard to eat healthy and stay healthy! I need will power 😫

1

Комментарии

icebergahead
Icebergahead·Мама дочки (8 лет)

You can also reward yourself by doing jumping jacks before getting a treat for example. Lol

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ms.disla
Kathy·Мама двоих (младенец)

Good idea lol

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icebergahead
Icebergahead·Мама дочки (8 лет)

Quick tip: DO NOT STORE UNHEALTHY FOODS AT HOME.

If you do not have it, then you’ll not eat it.

I did this and It was HARD.

It does not help that I bake though lol.

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jenx
JenX·Мама дочки (7 лет)

Do your best to make better decisions and treat yourself once in a while. A small or medium treat, not an Xxl one, you know?

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ms.disla
Kathy·Мама двоих (младенец)

Yeah I try to eat small portions even when I eat thing I know I shouldn't be eating

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