Breastfeeding mommas I need some help!! Recently I’ve started exclusively breastfeeding my baby and quite pumping. Are there any foods or anything you’d recommend for healthy breast milk to avoid gasses and colic. I’ve already cut out dairy
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My sister couldn't get onions or tomatoes when she was breastfeeding..
How long have you been off dairy? It can take a few weeks to be all out of your system
I notice when I ate broccoli or cauliflower my daughters would spit up and it would bother them . I used gas drops and it helped them
I had to cut dairy too. Broccoli, Brussel sprouts I could tell bothered her a little. Other than that I ate anything tried to keep the greasy foods to a minimum too
Idk I ate whatever I wanted and been doing it 5 yrs so its up to u really
Eating fries makes my daughter’s stomach hurt, she starts crying a lot in tears.