Rennies 24/7 dont eat at least 2 hour before sleep, proper yourself up when you sleep so acid isn't travelling up, avoid spicy or citrus food, water is apparently better than milk but I preferred milk maybe its a placebo affect

I suffered really bad with it this pregnancy just gone, I know it sounds odd but try chewing gum after you eat and stranding up straight, tbh I couldn't get rid of it at all but helped ease it a little

I had to get something prescribed from the drs. If it took gaviscon I threw it back up. And Rennes weren’t quiet strong enough. I had it so bad with my youngest. I couldn’t eat or drink anything either at one point.

Couldn't take gaviscon it was to vile. So only thing that worked was rennes but I've heard people saying peppermint tea can work too. Xx

Thankyou guys xx hopefully it eases off soon xx

Gaviscon worked for me apparently ice works but I didn’t try it

I had really bad heartburn to the point I was sick with it, I had rennies and after that it didn't come back x