Anybody else on here calorie counting?

I still pump ... I just started calorie counting and working out for a week and I’ve already lost 3 pounds ... Do you have android or iPhone ?

My fitness pal is a good app it lets you scan barcodes of whatever you’re eating and it just helps you get to your goal weight download it they have a free trial ... do you walk often?

Are you breastfeeding or pumping and did you start already?

How’s it going for you?

@thelovelytionaa i like the app

i used a few and used to do weight watchers i feel they all have their pluses soo it depends what ur needs are

That’s what I use now

@thelovelytionaa, I was weighing my options lol

@thelovelytionaa I've been looking for other options too, I want to find something that makes macro counting easier. It's all so confusing to me 😂

Do you use a specific app to help you out? And 16:8?

@thelovelytionaa, I use the MyPlate calorie counter. Yes I do 16:8, I use the app zero to help with that as well

@denise1493 i use my plate to because I can set calories % of fat carbs and protein and see the graph