Has anyone had insomnia? 😞 Just thinking how to help myself to fall asleep quicker and sleep better....
Has anyone had insomnia? 😞 Just thinking how to help myself to fall asleep quicker and sleep better....
Has anyone had insomnia? 😞 Just thinking how to help myself to fall asleep quicker and sleep better....
Beth ·
Мама дочки (3 года)
Yeah I suffer from it, it’s triggered by my anxiety. Some nights are better than others xx
Alina··
Мама дочки-младенца
I understand u very well , yesterday fallen asleep at 3.30-4 am, and it happens quite often x 🤦🏼♀️
Beth ··
Мама дочки (3 года)
When I do sleep even if I’m exhausted I wake up after an hour or two, yesterday I slept ok but I kept waking up and felt uncomfortable so had to keep changing positions xx