justmylife
Alina
Has anyone had insomnia? π Just thinking how to help myself to fall asleep quicker and sleep better....
13.01.2020
2
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beebeejgill
Yeah I suffer from it, itβs triggered by my anxiety. Some nights are better than others xx
13.01.2020 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
justmylife
I understand u very well , yesterday fallen asleep at 3.30-4 am, and it happens quite often x π€¦πΌββοΈ
13.01.2020 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
beebeejgill
@justmylife, When I do sleep even if Iβm exhausted I wake up after an hour or two, yesterday I slept ok but I kept waking up and felt uncomfortable so had to keep changing positions xx
13.01.2020 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
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