@queendope girl I've been walking around my super targets, every store possible, whole pineapple and the juice, sex. Next is tea and the midwives brew. I wish you had a ball to help open your hips but pregnancy yoga can help bring your baby down so it's not hurting so bad.

@metaphysical.momma, i actually go work out. i walk on the treadmill, the stairs, even do the bike pedaling, squats & bounce on the ball. afterwards i do some pregnancy yoga & this is why his head is just sitting on my pelvis. i try sex as well & right now i’m currently take evening primrose oil pills & next is going to be the red raspberry leaf tea.

@queendope 🤞🏼 these work for you!