I have a 2 month old how to I flip his sleep schedule so he sleeps more at night then in the day and…
I have a 2 month old how to I flip his sleep schedule so he sleeps more at night then in the day and is it even possible at this age? And how do you get him on a schedule in the first place?
Blue IsMyColor·
Мама троих детей
Keep things more stimulating during the day, bright lights, noise, lots of interaction. At night keep the lights dim, and quieter. For a schedule, just watch his cues. He’s too young for a real schedule, but you can get started. This page has great info. https://whatsupmoms.com/baby/guides/sample-schedule-for-a-2-month-old/