itzmyjourney
EricahΒ·ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ (5 Π»Π΅Ρ)
I'm going to start keto soon. All of the before and after pics that I see on fb is giving me motivationπ I gained 40lbs during pregnancy and have lost 20 I have to get the other 20 plus more off. Anyone else trying to lose weight?
27.11.2019
1
Π§ΡΠΎ ΠΏΠΎΠ»ΠΎΠΆΠΈΡΡ Π² ΡΡΠΌΠΊΡ Π² ΡΠΎΠ΄Π΄ΠΎΠΌ Π΄Π»Ρ ΠΌΠ°ΠΌΡ ΠΈ ΠΌΠ°Π»ΡΡΠ°
ΠΠ°ΠΊ ΠΏΠΎΠ½ΡΡΡ, ΡΡΠΎ ΠΏΠΎΠ΄Π³ΡΠ·Π½ΠΈΠΊ Π΄Π΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ ΠΏΠΎΠ΄Ρ
ΠΎΠ΄ΠΈΡ...
ΠΠΎΠ½ΡΡΠ°ΡΠ΅ΠΏΡΠΈΡ Π΄Π»Ρ ΠΌΠ°ΠΌ: 5 ΡΠΏΠΎΡΠΎΠ±ΠΎΠ² Π½Π°ΡΠ»Π°ΠΆΠ΄Π°ΡΡΡΡ Π±Π»...
ΠΡΡΡΠΈΠΉ ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
Is there a certain place that you get your recipes?
27.11.2019 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@itzmyjourney I like the following people's recipes, you can find them by googling. :) Ibreateiamhungry, keto karma, lowcarbyum...
I will try to think of some others. :) chocolatecoveredkatie has some good looking ones but I can't say I have tried hers
27.11.2019 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@jenx thanks so much. I'm going to look into these.
27.11.2019 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Π§ΠΈΡΠ°ΠΉΡΠ΅ ΡΠ°ΠΊΠΆΠ΅
I will be getting back on strict keto after Thanksgiving. :)