Right ladies don't be judgy but I need some advice once I have the baby I want to start losing…
Right ladies don't be judgy but I need some advice once I have the baby I want to start losing weight safely but I also want to exclusively breastfeed this time. Is this at all possible to do both safely I don't feel attractive anymore and have put on so much weight in this pregnancy.
xx123·
Go vegan!🙌 I lost my weight straight after the baby was born. And I eat a looooooot. Just health foods🥰 good luck love xx
Kiri Torkoniak··
I'll have to give that a go. Vegan food doesn't look to bad to be fair xx
xx123··
trust me, its delicious. Just make sure you'll include in your diet all the essential vitamins. There are also plenty of delicious vegan recipes online xx
Kiri Torkoniak··
@alicesyd I'll have to have a look always up for trying new things xx
Maria·
Don’t restrict calories while you’re breastfeeding, it’ll tank your supply. I’m the same as @mrsmowmow, I lost my baby weight easily enough with no real effort but nothing really after that and I breastfed for 22 months so I should’ve been like a twig. 😂 Concentrate on eating well and staying hydrated. I was always hungry for the first while of feeding and always soooo thirsty. Don’t try to fight your body, it will tell you what it needs. Eat well, stay hydrated, put the babies in the pram and go out for walks with them. You’re due not long after me so you’re more than welcome to touch bases as you go if you want to.
Kiri Torkoniak··
That would be great hun. I couldnt continue breastfeeding my little boy after a few months due to medication I was put on so this time I'm determined to keep at it. I missed the bond when I had to stop with osian. Research is my beast friend at the minute haha xx
Maria··
I’m no expert but if there’s anything I can possibly help with give me a shout. 😀
Kiri Torkoniak··
thanks hun I appreciate it xx
Casey·
I started back at the gym at six weeks both times and stuck to healthy eating portion sizes is vital for me and drinking water non stop! I work out all the time lunges squats just part of my daily routine squat when clearing toys etc etc. I done it before babies though
Jessica-Louise ·
Мама троих детей
Eat less junk and move more xx
Jessica-Louise ·
Мама троих детей
Lots of porridge will help keep supply
Up for breastfeeding xx