Mommies that workout at home with no equipment!! What apps do y’all use? Do you take supplements? How is eating?
Mommies that workout at home with no equipment!!
What apps do y’all use?
Do you take supplements?
How is eating?
I need to loose weight!
Комментарии
Читайте также
What would you do with $25,000
What would you do with $25,000 If you received an extra $25,000. What would you do with it? ?
What do YOU judge Clearly, no one is a perfect parent nor do we know everything. But what’s something you judge a parent…
What do YOU judge Clearly, no one is a perfect parent nor do we know everything. But what’s something you judge a parent off of or just irks you?
How do you like your steak?
How do you like your steak?
starbucks What do you get?
starbucks What do you get?
Do you believe in Ghosts?
Do you believe in Ghosts? And if you do, do you also believe in God?
Deleted·
I did YouTube
Hiit or tabata
And low carb
Just Another Spider Riding Aussie 🕷🇦🇺·
I take oxyshred and do a small work out every morning. Jogging on the spot, ab crunches and jumping jacks. I was on keto for a bit and now just eat no carb low sugar. I have pcos, so weight loss has been hard, but I've lost 25lbs in 3 months.
diana♡··
Мама двоих (младенец)
Wow that is amazing!! So happy for you. I have PCOS too. It’s very hard. My mind takes control of my body. But I really need to change that!
Maddie·
В ожидании первенца
This app lets you set your goal, gives you meal options, lets you know your daily calorie limit, you can add your steps and your workouts to it, it also shows you healthy dinner options, and sooo much more I like to download a lot of apps and go through them all and delete the bad ones. This was by far the best!
Maddie·
В ожидании первенца
Okay here it is! This is the best!!!
Maddie·
В ожидании первенца
diana♡··
Мама двоих (младенец)
@simply_mee, I’ll use this as an example
Maddie··
В ожидании первенца
I'm not like an expert or anything vut i found it very helpful to get one of those calorie counting apps they have several where you can actually scan the barcode on your food and it tells you all about it... The calories, wich are good and bad. And it even grades them from like a to F
Maddie··
В ожидании первенца
I'll see if i can gind the app I used it was fantastic!
Maddie·
В ожидании первенца
I used this one before i got pregnant and it was perfect for me and you can adjust it to be easier or more challenging I dont believe i had any ads at the time eaither
Maddie··
В ожидании первенца
I also used fit miss protiene powder i ordered from amazon the chocolate is the best! I lost 35 pounds fairly fast with the workout protiene and running combined and I didnt just over do it either it was equally challenging and easy!