Mommies that workout at home with no equipment!!
What apps do y’all use?
Do you take supplements?
How is eating?
I need to loose weight!
Комментарии
I take oxyshred and do a small work out every morning. Jogging on the spot, ab crunches and jumping jacks. I was on keto for a bit and now just eat no carb low sugar. I have pcos, so weight loss has been hard, but I've lost 25lbs in 3 months.
Wow that is amazing!! So happy for you. I have PCOS too. It’s very hard. My mind takes control of my body. But I really need to change that!
This app lets you set your goal, gives you meal options, lets you know your daily calorie limit, you can add your steps and your workouts to it, it also shows you healthy dinner options, and sooo much more I like to download a lot of apps and go through them all and delete the bad ones. This was by far the best!
@simply_mee I'm not like an expert or anything vut i found it very helpful to get one of those calorie counting apps they have several where you can actually scan the barcode on your food and it tells you all about it... The calories, wich are good and bad. And it even grades them from like a to F
@hillmadelaine98 I'll see if i can gind the app I used it was fantastic!
I also used fit miss protiene powder i ordered from amazon the chocolate is the best! I lost 35 pounds fairly fast with the workout protiene and running combined and I didnt just over do it either it was equally challenging and easy!
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Transgender children
So I just learned that in my kids school district (my kids aren't in school yet my oldest will be starting kindergarten next September) there are twin boys who identify as girls. They are 5 years old. What's your opinions on this matter given they are 5!!! I don't believe that at that age they really understand the whole thing. So the entire school had to take a course on how to handle transgender children. For example they can't say girls go this or boys do that. What are...
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I did YouTube
Hiit or tabata
And low carb