So ive had trauma in my past (so ive been told thats what it was) every now and then id have these…

So ive had trauma in my past (so ive been told thats what it was) every now and then id have these bad thoughts of someone coming into my house a stranger. And I'll even have a dream about something alog those lines but it would freak me out for the rest of the night and id keep myself up all night. Its been like this my entire life since as long as i can remember. I use to be so scared when i was younger and my dad would have to sit with me until i fell asleep because i would scream and tell him i was scared someone was going to take me from my window (even though it was a 2 story house) but yea. I pray nothing like that happens to my daughter or any of my kids. Im 33 and every now and then be freaked out because of something like that. Not nearly ad much though growing up