When are you allowed to start exercising PP? Like as far as running goes? The house we moved into is…
When are you allowed to start exercising PP? Like as far as running goes? The house we moved into is right next to a track and everyday I'm tempted but I have no idea if I have to wait until my 6 weeks checkup?
Haley·
From what I had been told, I had to be cleared by my OB before doing anything to strenuous. I was allowed to walk but no running or heavy work outs until she gave me the okay.
Emily·
Definitely wait until after your 6 week checkup. I made the mistake of waiting until the pp bleeding stopped, and went for a short run with my son & the bleeding came back so strong with extra cramping. I was so fatigued i regretted it😭
Need To Know ·
You have to be cleared by your OB. But seriously people actually enjoy running? I don't run even for donuts or muscly tattooed guys
A·
Waitttttt... I walked at 2 weeks PP and after the first lap, I was bleeding heavily. And I had stopped bleeding a few days earlier. Let yourself heal, pleaseee!
🌸GoodVibeTribe🌸·
I’m always told to take it easy and no exercise until you’ve been cleared at your 6 week appointment. So I’d wait to be safe.
Madeline Kilgore·
Thanks everyone, better to be safe than sorry. I couldn't remember the rules about it, with my first I just did light walking a few weeks after not anything major. Now i cant wait to get cleared , lol!!!