I'm 34 weeks now and it was suggested somewhere (read so many things every day I can't remember where I've seen anything haha)! I think I might try it, can't make anything worse can it!! Xx

@lisayeadon89 nope it can only help! The midwife told me because I was aiming for the most natural birth do she told me all the ways I could help naturally I really believe it helped it's not something that's talked about alot and it's not for everyone but if there was a way I could potentially stop my you know what ripping in half I was gunna try it 🤣🤣