Any of you mamas have phantom let down? Lately I have randomly been having the let down feeling. But haven’t breastfed in about a year. I have noticed sometimes it’s when I get really cold or sometimes at night when I’m laying down with no bra. To be clear I don’t actually express milk or anything though it feels like I’m about to. I just get that tingly let down feeling. It’s so odd and random. Please tell me I’m not alone.
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I get it all the time, and also havent expressed for over a year. Its so weird sometimes I literally check to see if I actually let down because it feels just like it.
I’ve had it also when I stopped breastfeeding or didn’t breastfeed for hours. It honestly was painful to me and it only happened at night when I slept with no bra and on my stomach.
I still get it too. I stopped breastfeeding 6 months ago.