So yesterday I tried a beet juice to boost up my iron and I spit it out directly after, I even added sugar and it made it taste worse than it originally did. Today I’ll be trying liver, I’m a little iffy but it’s no time for me to complain. I’ve also taken my iron pills last night and this morning.
I just pray I don’t have to do it through IV. I know someone who’s anemic and it’s so bad she has to go once a week for iron through an IV
yeah my doctor recommended it but my insurance wouldn't cover it and I really don't have the time for it
I put beats oranges and a half lemon in a juicer and it tastes much better than str8 beets
And yes i agree with massgirl dark leafy greens are a good source of iron aswell
Try beets, mix berries and half a sweet mango with a handful of spinach. I thought I couldnt get my daughter to drink it because of the beets but the mango made it taste so good and she drank it down.
I promise you it so good lol put as much mango as you like so it'll mask the taste of the beets
Iron you have to take everyday the same time !
How many do you take mg?
And also morning and night
When you take your pills take with food high in iron ,
Foods like bread or egg will absorb the iron before your body can
@makeupmomplustwo_, if you take two at 8 AM to 8 PM every day for about 2 to 3 days you’ll notice a difference , and then from there on out take it like you take birth control on time everyday , and nighttime try to take it on empty stomach that way your body absorbs it faster and better
When you take your iron pills drink orange juice it’s helps your body soak it in more.
Leopard ·
Iron you have to take everyday the same time !
How many do you take mg?
And also morning and night
When you take your pills take with food high in iron ,
Foods like bread or egg will absorb the iron before your body can
S ♥️··
325mg. I was wondering if should do 2x a day
Leopard ··
i take 650 mg twice a day so about 1200 I take and I severely anemic
Leopard ··
and prescription iron is better than over-the-counter iron
S ♥️··
yeah my doctor prescribed them. I’ll do 2 times a day then, I’m actually about to call them
Leopard ··
if you take two at 8 AM to 8 PM every day for about 2 to 3 days you’ll notice a difference , and then from there on out take it like you take birth control on time everyday , and nighttime try to take it on empty stomach that way your body absorbs it faster and better
S ♥️··
thanks a ton
Leopard ··
np