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Olivia basiliadis
Olivia basiliadis
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26 more days until my little man will be here 😍😩i am breast feeding but I’m very insecure about my weight so how can i…

26 more days until my little man will be here 😍😩i am breast feeding but I’m very insecure about my weight so how can i loose all this baby weight after as fast as possible?? Besides working out because i will be doing that already.

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Комментарии

massgirl

Mandy

Diet is more important than exercises. Stick to protein and veggies. Drink about half your weight in water

livvybasiliadis

Olivia basiliadis

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What do i need for protein? The only veggies i actually like are corn and green beans and black beans lol

massgirl

Mandy

black bean are a good source of protein...they are not a veggie...corn is terrible for you and doesn't provide any nutrient really. Google good sources of protein...I mainly eat chicken, salmon, and sometimes red meat.

livvybasiliadis

Olivia basiliadis

В ожидании первенца

Okay and what do you use for your veggies ?

Ok so not using actual numbers.. But everyone knows I'm over weight since having my girls. It's no secret. BUT i was…

Ok so not using actual numbers.. But everyone knows I'm over weight since having my girls. It's no secret. BUT i was talking with my hubby last night and idk how we got to this but he said something like (not using actual numbers) no one should weigh 800lbs, they should take care of themselves. And i said so what if someone weighs 800lbs? He said no one should weigh that, they should be healthier. I said well i almost weigh 800! I'm in the 790s. And I'm healthy. I may be overweight but i don't have any diseases, no high cholesterol, no high blood pressure, i don't have a bad heart, lungs, or anything else. So I'm healthy I'm just over weight. So then we argued about him having an issue with my weight.. Am i wrong in this? Because it really hurt my feelings.. I've tried sooo many different things to lose weight but having hypothyroidism makes you gain/hard to lose. And my medications for depression and anxiety cause you to gain also.. So it's very hard to lose weight.. But i didn't even know he had an issue with my weight until last night..