Any other sahm on here?
How dovyou deal with depressiin and feeling like you lost who you are?
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I would suggest seeing and talking to your doctor. Therapy and medication could be an option. Maybe CBD oil or vitamins could be an aid. Take time for you. Try getting out of the house when you can and being around friends/family. Talk to your partner about what's going on as well. Don't feel guilty to do things to take care of yourself.
We go to story time. Find a moms group or a play date!! Get out of the house or it won’t get any better in my experience
I keep a super busy schedule. Especially in the winter. I go to play groups, the gym, museums, parks, library with my daughter all on a regular basis. I picked up a hobby and I read some during my down time. I also practice yoga and meditate especially when I'm hitting a rough patch
I cant go anywhere while my boyfriend is at work so i only have 1 day to get out of the house.
@hbowen2018 make the most of that one day then.is anything within walking distance. You can still keep a good schedule of activities at home
Find something you can do for yourself...a bath, some yoga, a nice cup of tea/coffee...even 10 minutes can make a huge difference sometimes
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
AF due 29th, anyone else?
Hi all AF is due 29th Sept for me feels like forever away. Has anyone tested yet or when do you plan on testing x
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