I have been with the worst depression to the suicidal thoughts point. Due to no insurance at the moment I can not go to therapy so it kind of sucks. My kids are what keep me motivated, But lately, Everything has just been too much. 😔
Thank you so much everyone, It’s good to know I’m not alone. Not that I’m happy that others are going through this and feeling this terrible feelings but it’s comforting to know I’m not alone. This year has not been the best and I’m just trying to hang on hoping next year is better.
Same idk why a stranger would care anyway they get payed to talk out of a book and if tell them your true feelings they report you so they truly don’t help imo I go threw the same shit 😭
Try writing in a journal or thinking to yourself every night (if you don’t have a journal) 5 things that made you happy that day. I know it’s not much but it can be a start. You can always call the suicide hotline if things get too much in that moment. And of course feel free to talk to me if you need to.
I'm here if you need to talk ever! I am going through a lot too. Some depression and extremely bad anxiety also. I just got done talking to my fiance about it for 3 hrs😞 maybe we can help eachother. Always here ❣❣