what is a well balanced diet? i eat granola bars, bananas, apples, grapes, & other fruits for breakfast but for lunch & dinner.... i kinda eat carbs 🥴

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Rebekah · Answer

Look up “ChooseMyPlate”, it provides most of what you would want to know. :)

Wke'Chan · Answer

i sure will.

BakingDaddy · Answer

Carbs are good for your brain. Obviously you don't need a shit ton, but cutting out carbs completely isn't the best for you. Go on Pinterest and look up clean lunch and dinner recipes. It's easy to go down a food rabbit hole lol.

Wke'Chan · Answer

thank you so much. very useful.

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