Take your meds on time, don’t try to tough it out. Try to stand as straight as you can when you walk, bending over makes it worse in the long run. Rest as much as you can.
If you're still at the hospital, as them for a compression wrap for your waist. It's uncomfortable at first, but you'll thank yourself by week two. Congrats!
Continue to wear it. It will actually remind you not to bend, which at this point is a good thing. Enjoy your first 🚿😎, almost better than your first meal after delivery hehe
Blue IsMyColor·
Мама троих детей
Take your meds on time, don’t try to tough it out. Try to stand as straight as you can when you walk, bending over makes it worse in the long run. Rest as much as you can.
Rebecca··
Definitely will thank you
Maria·
Мама двоих (младенец), ждёт третьего
If you're still at the hospital, as them for a compression wrap for your waist. It's uncomfortable at first, but you'll thank yourself by week two. Congrats!
Rebecca··
Thank you! They put one on me not too long after and I've had it on since. I finally get to shower today as well
Maria··
Мама двоих (младенец), ждёт третьего
Continue to wear it. It will actually remind you not to bend, which at this point is a good thing. Enjoy your first 🚿😎, almost better than your first meal after delivery hehe
A.·
Honestly stay active with mine I was up walking 4 hours later and discharged the next day I didn’t even take all my meds I just didn’t lay around