What are some foods or drinks to support my milk production? I know that oats/oatmeal is a good one, fenugreek is a…
What are some foods or drinks to support my milk production? I know that oats/oatmeal is a good one, fenugreek is a debatable one, drinking water is always a good one, if you've got an Aldi grocery store near you the sparkling drink called Frost (kinda a more fruity soda) has been a good one for me, I've heard Bai coconut helps (not sure about it but I'm not a coconut fan). Thanks for the advice I feel like I missed out on this the first time..
Brittany·
I heard the Body Armor drinks increase milk production
Christy Pfeiffer··
Мама двоих (младенец)
@brittanyrowley4 never seen them before
Brittany··
@armywife72515, I don’t know if u have a Walmart near u but they sell them there and at gas stations and probably other places too
Christy Pfeiffer··
Мама двоих (младенец)
@brittanyrowley4 yeah I do have a Walmart near me
HazelXoco ·
Мама сына (2 года)
Healthy food .
watz·
Lots of water, and pouring black strap molasses on my oatmeal every morning really improved my milk supply
Elizabeth Hebert·
Body Armour and lactation cookies.
Dez·
Мама дочки (2 года), беременна (5 нед.)
Body armour is really good it's the coconut water in it. Fenugreek is debatable cuz its tends to give the baby gas. Brewer yeast (u can makes cookies with it and such) I've heard helps.
Christy Pfeiffer··
Мама двоих (младенец)
I've heard about brewer's yeast.