I was just wondering if anyone on here has been diagnosed with depression? I think I’ve had it for a little over a year now and it’s getting harder to ignore/pretend it’s not there. I don’t think it’s PND as I’ve been feeling like this since before Harrison was born. I’ve made an appointment to see my doctor next week but I was just wondering what they can do for it? Do they give you medication or therapy or something? I do not like talking about my life or my feelings with anyone. I know it’s probably part of the problem but it’s just how I’ve always been. I’ve put off going to the doctor about it because I don’t want someone trying to get me to speak. Is anyone else like this?
I was diagnosed with depression, anxiety and PTSD at the age of 17 (11 years ago) due to years of childhood abuse. Did you have a trauma in your life around that time that you started feeling depressed? Because something will trigger it.
I tried a few different meds over the years but then I was referred to counselling! Like you I thought I'm not telling someone about my personal life etc.. but it was easier talking to that person that a family member. It also helped me clear my head of things and understand them more clearly.
I had cognitive behavioural therapy too which helped abit. I can't say I'm cured because I'm not and probably never will be but I have learned to cope with things better. There will be times when I have knockbacks but I know what to do and who to turn to if that happens.
I haven't had any medication for about 2 years now because I would rather deal with my feelings and know what I am feeling instead of them being hidden with antidepressants xx
Thank you. Last year wasn’t a very nice year for me as a few things happened. I thought when I had my wee boy it’d all be better but unfortunately I still feel the same. I’m so sorry that you’ve had to go through all that. I’m glad you’re in a better place now. I have really bad social anxiety and I really struggle to talk to people not in my circle so I know I wouldn’t like counselling. xx
I was first diagnosed in school at about 15 and have struggled since (24 now) that and anxiety. I’ve tried counselling multiple times but it’s never really worked for me, I also struggle to talk about stuff. I was on antidepressants and it did start to help but I didn’t like the side effects x
@kathleenc, I couldn’t “get there” if you catch my drift 😂 that’s a very common side effect x
@20162019, Oh i see haha. I have read that it’s a side effect not really spoken about.🤫
@kathleenc, 😂😂😂 yeah it happens to most people on them!
I have and I was offered medication I took different ones over different periods of my life. I was also referred to counselling but I went the once and never went back it just made me feel worse and I was extremely uncomfortable. I was referred to a psychologist a few years later and was put on a different medication, I had a reaction to it and they gave me something else but I never took it I was fed up of having to rely on medication. So I think the point of me saying all of that is , it’s nothing to be ashamed of, counselling isn’t for everyone and medication can help but you don’t have to have it forever there is a chance you can feel better after xxx
Thanks. I definitely don’t think I’m a counselling type of person. xx
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
AF due 29th, anyone else?
Hi all AF is due 29th Sept for me feels like forever away. Has anyone tested yet or when do you plan on testing x
Transgender children
So I just learned that in my kids school district (my kids aren't in school yet my oldest will be starting kindergarten next September) there are twin boys who identify as girls. They are 5 years old. What's your opinions on this matter given they are 5!!! I don't believe that at that age they really understand the whole thing. So the entire school had to take a course on how to handle transgender children. For example they can't say girls go this or boys do that. What are...
I think ask your doctor what your options are. I went when my Lo was 1 and he simply gave me tablets and let me go, whereas I'd have probably preferred counselling or a referral to a class or gym class to force me to get out and physically work on myself.
I think it's becoming harder to refer to counselling because the money and the service just isn't there but if you can find an alternative it definitely helps alongside medication