So my son is 5 weeks now and has been strictly breastfed buuuttt I need some healthy snack ideas cause my appetite been spiking ... and I need to eat healthy so he can eat healthy and I’m not trying to be snacking on junk food a lot
Here is a great article. Definitely boost your caloric intake by at least 500.
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I need some healthy snack suggestions pleaseeee


I m 28weeks and 3days.
I have been tried to eat pretty healthy. But my weight is getting higher more than I expected. Over a week, I gained 10LB, total 28LB 😥😥😥I was over weight before I got pregnant. And I know my 30w-40w I will gain more...I am hungry all day but I can t enjoy eating. How do you guys eating healthy meal and snack?
Okay guys i need some help. My fiance and i both just hit the 200 lb mark and we are the heaviest we have ever been. We talked last night and agreed we need to change our eating habbits. I would like to do keto but we just cant afford it right now. Im gunna be doing some grocery shopping tomorrow and need some healthy affordable meal ideas. And snacks too. We are both snackers and i need to find healthy things to snack on instead of the junk we normally snack on.

Healthy snack to kickstart better eating habits!
*i never realized how much dairy I eat until I go shopping and look for milk free products! It was so hard and time consuming! Plus i can't eat anything spicy! (My baby has a dairy allergy)

Guys if I was looking at a place to rent on Craigslist and I go to click on the ad again and this pops up does that mean it's a scam?? I need to know because my boyfriend and I have been talking to the person !!
-Carrots or any kind of veggie with hummus dip
-Fruits
-Grilled chicken
-Salad
These were my top faves to eat while I was breast feeding