So if I don’t have a healthy diet I shouldn’t breastfeed right ? Some ppl say it doesn’t matter others say I shouldn’t…

You can eat whatever, the baby will get all it needs from you!

I don’t have the healthiest diet but I still nursed my kiddos. I took prenatals for a couple months after having them. I’m vegetarian so I eat a lot of veggies but I also eat a lot of junk food lol

As long as you eat something baby will get good boobie milk but if you don’t eat the milk isn’t as fatty

I don’t think that’s accurate, cause all I ate was junk. - I think just steer clear of alcohol/drugs.

And I agree with @erincharlieconor, taking a vitamin. 😁

No not right unless your drinking alcohol smoking weed n cigarettes and shooting heroin.

You do what you feels best. You can always take some multivitamins and have a smoothie a day xx

I dont have the best diet I bf for 19m and my daughter is healthy. You did grow a baby on your diet and baby I'm assuming is healthy, but making some healthier changes wouldn't hurt.

Whatever unhealthy food your eating isn’t going to give you nutrients your body needs . Everything in moderation . You can eat whatever you want just make sure your eating your veggies too .

Do what you want