So if I don’t have a healthy diet I shouldn’t breastfeed right ? Some ppl say it doesn’t matter…

Do what you want

Whatever unhealthy food your eating isn’t going to give you nutrients your body needs . Everything in moderation . You can eat whatever you want just make sure your eating your veggies too .

I dont have the best diet I bf for 19m and my daughter is healthy. You did grow a baby on your diet and baby I'm assuming is healthy, but making some healthier changes wouldn't hurt.

No not right unless your drinking alcohol smoking weed n cigarettes and shooting heroin.

You do what you feels best. You can always take some multivitamins and have a smoothie a day xx

I don’t think that’s accurate, cause all I ate was junk. - I think just steer clear of alcohol/drugs.

And I agree with @erincharlieconor, taking a vitamin. 😁

As long as you eat something baby will get good boobie milk but if you don’t eat the milk isn’t as fatty

I don’t have the healthiest diet but I still nursed my kiddos. I took prenatals for a couple months after having them. I’m vegetarian so I eat a lot of veggies but I also eat a lot of junk food lol

You can eat whatever, the baby will get all it needs from you!