Update since Sunday: the past day ish have been painful....contractions have still been irregular…

Update since Sunday: the past day ish have been painful....contractions have still been irregular but intense and longer, my lower back has been sore, it's getting harder and harder to walk around cause I'm pretty sure her head is making her way down to my hips/pelvis/butt area. I have an appointment tomorrow afternoon but it's just gonna be a waste of time (check BP, weight, measure my bump, check her heartbeat and that's it but I'll see if I can get a cervix check cause I definitely feel it)...I haven't gone into L&D cause of how irregular my contractions have been and calling them they're just gonna say to come in when I probably don't have to...so I'm at a loss of what to do