I sure wish someone would give me details on this keto diet!
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Hey girly. I have a bunch of charts and tips and tricks. You can message me. Have u tried the keto drinks yet? They help a looot
I’ve been keto since last January! I can try to answer any questions you have 😊
@pottymouthd_stirrdup, following lol I wanna be on a diet that will make me lose weight
@pottymouthd_stirrdup, the first few weeks I felt hungry all the time, but your body adjusts. That’s why most people eat a bunch of fats in the beginning to keep you feeling full. Once you’re fat adapted you can cut down on the fats. I lost over 60lbs in 6 months but then stopped for a while after my wedding and started back up again recently. My body feels best when I’m on keto
You can message me anytime! I’ve only been doing it for 2 weeks but I would be more then happy to help. ☺️
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