Ok I need to loose weight! Gimme tips pleeeeaasese I’m tall but my fatness goes everywhere im also…
Ok I need to loose weight! Gimme tips pleeeeaasese I’m tall but my fatness goes everywhere im also very self conscious of my flabby arms! I don’t have time for the gym
Mandy·
Drink half your body weight in water. Only eat carbs during breakfast and lunch
Lauren··
What kind of carbs
Mandy··
bad carbs...Google them
nobody important ·
I have spark people app, simply fit board, abs machine, blowflex and walk about kitchen island
nobody important ··
I do nutribullet drink, 2 boiled eggs, ground chicken 5 ounces, yogurt and a small dinner with more veggies. But my evil twin doesnt help thst be my hubby lol