Holy moly, right when I woke up I got a terrible charley horse in my left calf! It took a few min to…
Holy moly, right when I woke up I got a terrible charley horse in my left calf! It took a few min to go away, but while it was happening it was excruciating! That was now hours ago and my calf is still sore! 😣
PotTmouthed&StirredUp👊·
Flex your foot next time.like point your toes down
PotTmouthed&StirredUp👊··
@lezliiux I,had it with my 3rd it was horrible!!!
Elizabeth··
I was trying to 😣 I couldn’t move my foot and when I tried to bring my leg up to where I could reach my foot to force it down it made it worse! It was horrid. I even ate a banana yesterday because I was feeling low on potassium. I planned to eat one this morning too but I didn’t have the chance before it happened. Now I’ve ate another banana and drank half a Powerade, hoping that will help the soreness go away
Lacey bowlin··
I was getting these too. Especially in the middle of the night. Talk about catch you off guard 😩 I was told I was dehydrated. So I’ve been drinking as much water as I can possibly take. It’s helped. Soooooo much!
Dez·
Мама дочки (1 год), беременна (1 нед.)
Yes agreed I got them bad when I was pregnant. Was told to flex my foot and wiggle my toes and such and while it hurts it helps it go away so much quicker and then usually not sore after.
Look up foods high in potassium there r a lot of them