So my husband and I are currently seeing a fertility specialist in hopes of conceiving. Today she…
So my husband and I are currently seeing a fertility specialist in hopes of conceiving. Today she called with the results of my blood test, and told me my sugar level was high. Not sure how since I’m on keto but I’m assuming it’s processed foods and hidden sugars??? Can someone give me tips or advice on trying to control my blood sugar.
jenna tess·
Are you eating a lot of processed meats? Those can be packed with hidden sugar
Keri··
I eat a lot of deli meats
jenna tess··
that would probably be it. You’re always welcome to ask them to show you the ingredient list. Just start watching your sugar intake a little bit more.
Maria·
Мама двоих (младенец), ждёт третьего
Do you have PCOS? Was it your A1c or glucose levels?
Keri··
Yes I have pcos and insulin resistance. It was glucose levels.
Maria··
Мама двоих (младенец), ждёт третьего
that might also be the problem. Did they offer you metformin? Could also aid with ovulation.
Keri··
yes I’m currently taking metformin
MassMomma16·
Have you looked into intermittent fasting along with Keto?
Keri··
Yes. I’m currently doing keto