Great morning 🌞 super moms heres a quick story about my journey so far:
I was in deep depression for the past 3 years & gained over 80 POUNDS a few months after I gave birth, I lost alot of my clients because of it. My business got cut by over 60% and I almost gave up. It took alot of personal development, self awareness, self talk, responsibility, and a huge reality check to move forward. I never talked to any of my family or friends about the depression because I thought it was normal until a total stranger educated me about it. So I just dealt with it alone whenever I had free time to myself but I know if I wouldve talked to someone about depression sooner I would've been able to handle it better and the healing process probably would've taken less time. With that said I'm pretty sure other moms have gone through something similar. I just want to be able to empower other moms to step forward to someone / anyone to get help. And now that I'm finally back on track with loving myself fully, eating healthy, working out again I just want to motivate & inspire other moms to overcome whatever they're going through as well.
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#momlifegroups
Moms,
Postpartum depression is nothing to be ashamed about. Did you know it affects about about 10 to 15 % of all women? @Heera is leading a group chat for moms who may be going through PPD, who want to talk to other moms who have gone through PPD, who can help others going though it or just want to talk about possible symptoms of PPD. If you're interested in joining, please message @Heera. This does not replace seeking professional medical attention but it's a great way to ...
My significant other hasn’t been to one appt. am I crazy for being bothered about it? I’m already depressed I’m having another baby. I didn’t even want anymore. I feel like I don’t have the support I need.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
just feel super depressed. literally in tears right now. nothing I do or say seems to be going right. sometimes I wished I would've killed myself years ago when I had the chance. I'm sorry if this depresses you :(
I kind of suffered from postpartum depression after I had my first due to me being self conscious about my weight and not accepting my appearance. I made a promise to myself this time no matter what I'm going to eat better and exercise.
So needed to hear this❣👌😊