I really feel like I suffer from a severe case of pelvic girdle pain. It hurts to walk, stand up,…
I really feel like I suffer from a severe case of pelvic girdle pain. It hurts to walk, stand up, sit at times, turn over in bed, stand on one leg when putting clothes on, walk up & down stairs etc. I’ve never felt like this in any of my pregnancies. It’s so much pressure on my vagina randomly & my thighs hurt too 🥴 my Braxton Hicks are even more painful bc of it it. My next OB appointment is not until next Friday 😩
Maria·
I had SPD from 19 weeks with my son. When you sleep try a pillow between your knees and one behind your back. Keep your legs closed as much as you can when sitting and getting in and out of a car etc. Mine disappeared as soon as I had the baby. Definitely talk to your doctor, they might recommend a support band or some exercises to help loosen things up
Ameerah··
I’ll definitely try those things in the midst of waiting for my doctors appointment. It really hurts smh did your calves ever hurt too?
Maria··
yes! Because I was compensating with my calf muscles trying to keep balanced and the weight of my hips and pelvis. It’s a nightmare, I feel for you.
Ameerah··
🥴😩😩 thanks for your input mommas 💜 ugh 15 more weeks to go. Maybe a bit less lol