This lower back pain at night got me shook. Any tips on comfort in the third trimester?
TIA ☺️
Worm bath or heating pad and relax and lots of water..
Thanks, I do need to up my water intake. As I’ve gotten into my third trimester, I’ll have every intention of doing something and just don’t want to lol
Warm bath with Epsome salt!! I used scented ones like lavender or something. Helped me so much and then followed with a heating pad in bed