I been feeling up and down since i had my baby ....I was emotional& hormonal during my pregnancy andi still feel that way 😔one day im ok other days i am sad and unhappy ,today i am feeling down
I am ...just trying to figure out how i can change it because i feel like ive lost myself
It takes a few months for your hormones to go back normal. No one talks about the “ fourth trimester” but definitely don’t beat yourself up for feeling that way.