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PSA first trimester oil avoidance list and pregnancy and all oils should be avoided usually till 13 weeks pregnant and…

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PSA first trimester oil avoidance list and pregnancy and all oils should be avoided usually till 13 weeks pregnant and ALWAYS properly DULUTE your oils

Peppermint oil is ok to use on an aromatherapy bracelet 💕👏 but these are to also be avoided while breastfeeding,pregnant, or in labor “Aniseed Pimpinella anisum

Basil ct. estragole Ocimum basilicum

Birch Betula lenta

*Camphor Cinnamomum camphora

Hyssop Hyssopus officinalis

Mugwort Artemisia vulgaris

Parsley seed or leaf Petroselinum sativum

Pennyroyal Mentha pulegium

Sage Salvia officinalis

Tansy Tanacetum vulgare

Tarragon Artemisia dracunculus

Thuja Thuja occidentalis

Wintergreen Gaultheria procumbens

Wormwood Artemisia absinthium

*Note that this is not the same as Ho Wood/Ho Leaf chemotype Linalool (Cinnamomum camphora ct. Linalool), which has no known contraindications.”

https://naha.org/index.php/explore-aromatherapy/safety/#pregnancy

“In addition, many essential oils are specifically harmful during pregnancy, either because they can cause complications (for instance, they might promote uterine contractions) or because experts are just not sure about how they’d affect the pregnant mom or fetus. These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal.”

“• To relieve nausea: Lavender, chamomile, peppermint, ginger. Sniff them directly from the bottle, or sniff a cotton ball or tissue treated with a drop or two. “They ease belly upset and are good essential oils for morning sickness,” Galper says.

• To soothe muscle aches: Lavender, ylang-ylang, ginger, chamomile, frankincense. Add a total of 12 drops of essential oil to 2 tablespoons of a base oil, like jojoba or almond oil, Galper advises.

• To treat hemorrhoids: Tea tree, cypress, geranium, lavender. “These can soothe the swelling and irritation,” Galper says. Blend together all three essential oils (for a total of 8 drops altogether) and add the mix to 2 tablespoons of aloe vera gel; apply the concoction directly onto the affected area with a cotton ball or tissue.

• To improve sleep: Lavender, ylang-ylang, mandarin, frankincense. “Add a total of 12 drops of essential oil to 2 tablespoons of distilled water in a spray-mist bottle, and mist pillows before bed””

#essentialoils #pregnancy #aromatherapy #oils